I saved a clip and an article that I thought were very inspiring. Check out these two ladies who have taken the time to care for themselves with good nutrition. Carol Alt was in her modeling heyday in the 80's. She is now in her fifties and looks amazing! I do have to say however, there is no way I could ever eat raw meat like she does. Yuck! (Just my personal preference) Miranda Kerr is another model who embraces whole nutritious food. She's got a great list of superfoods we could all incorporate into our diets.
I've been busy lately, sorry for slowing down with my posts. Will try to keep up! Hope you all have a great weekend!
Enjoy the journey!